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Starting Position:
First, place the noodle around your back, under your arms. Noodle ends should be pointing sideways. Lay on the back and rest your hands on the noodle. Keep both your legs straight, slightly below parallel.
First, place the noodle around your back, under your arms. Noodle ends should be pointing sideways. Lay on the back and rest your hands on the noodle. Keep both your legs straight, slightly below parallel.
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