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Starting Position:
In the deep, place the noodle under your armpits. Lay on your back with your legs straight and wide spread, slightly below parallel. Let noodle ends point sideways. Rest your hands and your forearms on the noodle.
In the deep, place the noodle under your armpits. Lay on your back with your legs straight and wide spread, slightly below parallel. Let noodle ends point sideways. Rest your hands and your forearms on the noodle.
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