5 Ways to do aqua crunches

5 Different Ways To Do Crunches in the Pool

Crunches are one of the most important core exercises you can do to get stronger abs. There are many different ways to do crunches in the pool. You can do them while standing, on your back, your front, or by using the pool edge. And you can perform crunches with or without aquatic equipment. In this article, I will show you how to perform crunches in 5 different ways. 

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