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Startng Position:
In the deep area, while in standing position, place the noodle under your arms. Rest your hands and forearms on the noodle. Relax your shoulders. Stretch both your legs and point your toes.
In the deep area, while in standing position, place the noodle under your arms. Rest your hands and forearms on the noodle. Relax your shoulders. Stretch both your legs and point your toes.
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