In the shallow area - while in standing position - step on the pool noodle with one leg. Keep your arms on the side, along your hips.
All images and content are property of Aqua-Exercises.com. We do not allow copy or use of any of our content without our permission.
Copyright ©Aqua-Exercises.com 2014 all rights reserved
Cookie Policy Privacy Policy Disclaimer
Copyright ©Aqua-Exercises.com 2014 all rights reserved
Cookie Policy Privacy Policy Disclaimer