In the shallow area - while in standing position - step on the noodle with one leg. Put your hands by your side and your palms facing inwards. Keep your back straight.
Lay on your back in the deep area. Hold one noodle with each hand. Bend your elbows about 90 degrees. Let your palms face forward. Keep both your legs straight, parallel (or slightly bellow) to the bottom of the pool.
Stand in the shallow area with your arms down, by your hips. Let the back of your hands face forward. Keep your legs together, shoulder-width open.