©www.aqua-exercises.com
|
©www.aqua-exercises.com
|
Starting Position:
In the shallow-end, put one leg in front and the other behind. Bend your front knee until your shoulders are under the water. Hold the aqua dumbbells down as deep as you can and keep your arms are straight.
In the shallow-end, put one leg in front and the other behind. Bend your front knee until your shoulders are under the water. Hold the aqua dumbbells down as deep as you can and keep your arms are straight.
RSS Feed