 |  |
Starting Position:
In the deep area, put the pool noodle behind, under your arms. Open your arms and rest your elbows and hands on the noodle. Keep your shoulders relaxed. Keep both your legs together, straight and your toes pointed.
In the deep area, put the pool noodle behind, under your arms. Open your arms and rest your elbows and hands on the noodle. Keep your shoulders relaxed. Keep both your legs together, straight and your toes pointed.
RSS Feed