Chest & Upper Back Aqua Exercises
Chest and upper back exercises are an important component of any exercise regimen. They’re often the first exercises to be performed in an exercise routine because they work the major muscle groups in the upper body.
The chest and upper back aren’t just the upper half of your body, they’re your powerhouse. It’s where your heart and lungs are located. So it is important to keep the upper body muscles strong and healthy.
The chest and upper back aren’t just the upper half of your body, they’re your powerhouse. It’s where your heart and lungs are located. So it is important to keep the upper body muscles strong and healthy.
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