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  • Home
  • Blog
  • Exercises
    • Aqua Stretching
    • Noodle Exercises
    • Aqua Pilates
    • Aqua Dumbbells
    • Legs
    • Cardio
    • Chest & Upper Back
    • Abs & Lower Back
  • Contact Us
  • About Us
  • Routines
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Disclaimer

​The information in this website are provided for general information and educational purposes only. Some exercises provided in this website are not necessarily suitable for everyone. So we strongly recommend you consult your physician before performing those exercises. We are not responsible for any, direct or indirect, damage that could arose from using our service. While our information are helpful, they are also general and cannot replace the professional advice by your physician.
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