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Starting Position:
Stand by the side of the pool and hold the edge with straight arm. Keep your back straight as well. Step on the noodle with your far foot. Raise your knee at your hip level and keep it bent at about 90 degrees.
Stand by the side of the pool and hold the edge with straight arm. Keep your back straight as well. Step on the noodle with your far foot. Raise your knee at your hip level and keep it bent at about 90 degrees.
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