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5/11/2022 Comments

Inner and outer thigh exercises

Inner and Outer Thighs Exercise

Aqua Exercises for Inner and Outer Thighs

​These exercises are perfect for those who want to strengthen and tone their thighs. You will need a noodle for support while floating in the deep-end. You will perform a series of in-and-out leg movements with different speed, range of motion and combinations. 

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