AQUA-EXERCISES
  • Home
  • Blog
  • Exercises
    • Aqua Stretching
    • Noodle Exercises
    • Aqua Pilates
    • Aqua Dumbbells
    • Legs
    • Cardio
    • Chest & Upper Back
    • Abs & Lower Back
  • Contact Us
  • About Us
  • Routines
  • Home
  • Blog
  • Exercises
    • Aqua Stretching
    • Noodle Exercises
    • Aqua Pilates
    • Aqua Dumbbells
    • Legs
    • Cardio
    • Chest & Upper Back
    • Abs & Lower Back
  • Contact Us
  • About Us
  • Routines
Search by typing & pressing enter

YOUR CART

6/12/2022 Comments

legs adduction with noodle

Leg Adduction with Pool Noodle

3 Ways to do Noodle Adduction in the Pool

​In this post you will find out how to perform leg adduction with noodle in 3 different ways. These 3 variations vary in difficulty and effectiveness. So this can be useful to people of all fitness levels. 

Read More
Comments

5/22/2022 Comments

Flutter to scissor kicks

Flutter to Scissor Kicks in the Pool

Standing Flutter to Scissor Kicks

​Flutter to Scissor kicks is a simple exercise that works all the major muscles of your legs. Because the exercise is performed in deep water, you will need a noodle or a belt to help you stay afloat. 

Read More
Comments

    Archives

    June 2022
    May 2022
    April 2022

    Categories

    All Abductors Adductors Aqua Dumbbells Aqua Exercises Deep Area Deep-end Explosive Squats Flexibility Flutter Kicks Front Kicks Glutes Half Squats Hamstrings Hips Inner Thighs Jumping Squats Leg Adduction Leg Muscles No Equipment Noodle Noodle On Back Outer Thighs Pistol Squats Pulses Quadriceps Scissor Kicks Shallow Area Squat Straight Legs Upright Variations Video Youtube

    RSS Feed

All images and content are property of Aqua-Exercises.com. We do not allow copy or use of any of our content without our permission.

Copyright ©Aqua-Exercises.com 2014 all rights reserved
​

Cookie Policy   Privacy Policy   Disclaimer