Total Abs Routine in the Pool

This 16 minutes routine aims to strengthen your upper, lower and side abdomen muscles. If you want to lose belly fat then this routine is for you. You will need a pool noodle, or any floating device, to keep your upper body supported while performing this routine. 

The series of exercises included in this routine are a combination of front and side leg tucks, in addition to straight leg raises. Performing those exercises separately and then combining them all together is sufficient to achieve the desired results. 

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