It is known that swimming and aqua exercising are suitable for people of all ages and all fitness levels. That is mainly due to water buoyancy which provides support for our body. But aqua exercising program for seniors should be different than that for other age groups. So it is important for you, as an instructor or a participant, to know how to make a successful aqua exercising program for seniors. |
All images and content are property of Aqua-Exercises.com. We do not allow copy or use of any of our content without our permission.
Copyright ©Aqua-Exercises.com 2014 - 2018 all rights reserved
Cookie Policy Privacy Policy Disclaimer
Copyright ©Aqua-Exercises.com 2014 - 2018 all rights reserved
Cookie Policy Privacy Policy Disclaimer