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Total Abs Routine in the Pool

7/29/2018

 
Shape your abs with this amazing routine 

Noodle Exercises in the Pool

6/10/2018

 
How to use a pool noodle and the best resistance exercises

Aqua Exercises for Hips

5/21/2018

 
Best Exercises for your hips in the pool. Check them out and like the video if you find it useful

Aqua Exercises for Knees

5/21/2018

 
Check out the best aqua exercises for your knees. Click on the link to watch the video on YouTube

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