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Noodle Exercises in the Pool

6/10/2018

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How to use a pool noodle and the best resistance exercises
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Aqua Exercises for Hips

5/21/2018

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Best Exercises for your hips in the pool. Check them out and like the video if you find it useful
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Aqua Exercises for Knees

5/21/2018

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Check out the best aqua exercises for your knees. Click on the link to watch the video on YouTube
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